Anxiety Treatment Near West Palm Beach | Mindful Over Matter

Anxiety treatment near West Palm Beach — room to breathe again.

Psychiatric care for worry, panic, and overthinking that won’t quiet down — with thorough evaluation, medication when it fits, and follow-up that still feels personal.

In person at our Palm Springs clinic (convenient to West Palm Beach) · Telehealth across Florida and Arizona.

Book a consultation · Call (561) 814-8143

Why patients choose Mindful Over Matter for anxiety

Looking for anxiety treatment — or a psychiatrist for anxiety — near West Palm Beach can mean long waits, ten-minute med checks, and leaving with more questions than answers. Mindful Over Matter was built for the opposite: unhurried appointments, clear explanations, and a plan that respects how anxiety shows up in your life.

  • 5.0★ on Google from patients who wanted to be heard
  • Psychiatric evaluation and ongoing care for anxiety-related concerns
  • Medication management when clinically appropriate — never automatic
  • Therapy-informed follow-up that supports coping, sleep, and day-to-day steadiness
  • Palm Springs office serving the West Palm Beach area, plus secure telehealth across Florida and Arizona
  • Anxiety care is individualized. You should never feel like a chart number — or like your only option is “try this and come back in three months.”

    When to seek anxiety care

    Many people reach out when worry has become the background noise of every day — racing thoughts, muscle tension, trouble sleeping, or a sense that something bad is about to happen even when life looks “fine” on paper. Others notice sudden surges of panic (heart racing, shortness of breath, feeling detached), constant “what if” loops, or avoidance that shrinks work, relationships, or ordinary errands.

    Patterns people often describe include generalized worry, panic episodes, social anxiety, and relentless overthinking. These experiences can overlap with depression, ADHD, sleep problems, trauma responses, or medical factors — which is why a careful psychiatric evaluation matters. This page is educational, not a diagnosis. If anxiety is disrupting your sleep, focus, relationships, or ability to get through the day, a consultation can help you understand options and next steps.

    If you are in crisis or need emergency care, call 911 or go to the nearest emergency department. Mindful Over Matter provides outpatient psychiatric care; it is not a substitute for emergency services.

    What’s included in anxiety care

    Anxiety treatment at Mindful Over Matter typically includes:

    There is no single anxiety protocol.” Your plan is built around you — with or without medication, based on what fits.

    In person near West Palm Beach + telehealth FL / AZ

    In person: 1261 S Congress Ave, Palm Springs, FL 33406 (near West Palm Beach)
    Telehealth: Florida (including Palm Beach County and broader South Florida) · Arizona

    Whether you prefer sitting down in the Palm Springs clinic or connecting by secure video from home, you can start with a conversation and choose the visit type that fits your schedule.

    Explore related pages: ADHD treatment near West Palm Beach, Psychiatrist in West Palm Beach, Psychiatrist serving South Florida,

    Your psychiatric providers

    Jessica Kofman, APRN, PMHNP-BC, FNP-BC

    Founder of Mindful Over Matter. Double board-certified psychiatric and family nurse practitioner integrating psychiatry, functional wellness, hormone therapy, and medical weight management when those pieces belong in your plan.

    Dianna Maldonado, APRN, PMHNP-BC

    Board-certified psychiatric mental health nurse practitioner with advanced psychiatric training and extensive critical-care nursing experience. Spanish-speaking care available.

    (Public voice: psychiatry / psychiatrist practice language is OK. Credentials are accurately APRN / PMHNP — not MD/DO.)

    What to expect

    1. Start with a conversation — what worry, panic, or overthinking is getting in the way of feeling steady.

    2. Thorough evaluation — history, goals, and a clear plan for anxiety care (with or without medication, based on what fits).

    3. Ongoing partnership — follow-up that adjusts as life, stress, and symptoms change — in Palm Springs or by telehealth.

    Care is never one-size-fits-all.

    Insurance & access

    Major plans accepted, including Florida Blue / Blue Cross Blue Shield, Oscar, Cigna, Aetna, UnitedHealthcare, Medicare, and select additional plans. Coverage varies by plan, provider, and service — we recommend confirming benefits for psychiatric evaluation and medication management before your visit.

    FAQ

    Do you treat anxiety (worry, panic, overthinking)?

    Yes. Mindful Over Matter provides psychiatric evaluation and ongoing care for anxiety-related concerns, including medication management when appropriate and therapy-informed follow-up.

    Will I automatically be prescribed anxiety medication?

    Not automatically. Medication is one option among others. After a thorough evaluation, your provider discusses risks, benefits, and alternatives so you can make an informed decision together.

    Can I do anxiety appointments by telehealth?

    Yes. Telehealth is available for patients in Florida and Arizona. In-person visits are offered at our Palm Springs clinic near West Palm Beach — which some people prefer when leaving home for appointments feels difficult.