About Us

Mindful Over Matter was born from a deep passion for mental wellness and real-world experience. We offer personalized, integrative psychiatric care that nurtures your emotional, physical, and mental health—helping you feel more grounded, empowered, and in control of your daily life.

About Us

Meet Jessica Kofman, APRN, PMHNP-BC, FNP-BC, who is here to help you.

Founder of Mindful Over Matter | Double Board-Certified Nurse Practitioner in Psychiatry & Family Medicine

Hi, I’m Jessica Kofman, a double board-certified Psychiatric Mental Health Nurse Practitioner and Family Nurse Practitioner. As the founder of Mindful Over Matter, I created this practice with one mission in mind: to deliver personalized, integrative mental health care that honors the connection between mind, body, and lifestyle. With a strong foundation in both psychiatry and primary care, I specialize in evidence-based medication management, holistic treatment planning, and functional strategies that go beyond symptom relief to support long-term wellness. My approach is compassionate, collaborative, and rooted in real-life experience—because mental health isn't one-size-fits-all. Whether you're dealing with anxiety, depression, mood instability, hormonal shifts, or simply feeling off balance, I work closely with you to design a plan that feels supportive, empowering, and tailored to your goals. If you’re looking for grounded, results-driven mental health support with a human touch—I'm here to help you take that next step.

Years of
Experience
0
Psychiatry Services Hormone Replacement Therapy Nutrition and Weight Loss Support
Psychiatry Services Hormone Replacement Therapy Nutrition and Weight Loss Support

What Drives Us

We believe care should go deeper than symptoms. Our focus is helping people reconnect with themselves through thoughtful support and proven methods. We combine psychiatry, lifestyle changes, and honest conversations to help clear the mental clutter. When your mind is steady, life feels more doable—relationships grow, goals feel closer, and everyday moments become easier to enjoy.

Affiliated Insurance Providers